YOU DO NOT
HAVE TO
FIGURE THIS
out alone.

Whether you are seeking support as an individual, strengthening a relationship, or building a workplace founded on safety, dignity, and respect, Dr. Sujatha Kesh offers expert guidance through counselling, supervision, and POSH consulting, creating structured, confidential, and non-judgemental spaces where people and organisations can thrive.

Sujatha Kesh
12+ Mental Health Advocate
NCAHCP Registered Professional
99870877541613
INDIVIDUAL COUNSELLING    •    COUPLES THERAPY    •    PTSD SUPPORT    •    ANXIETY    •    TRAUMA RECOVERY    •    POSH TRAINING    •    POCSO AWARENESS    •    RELATIONSHIP COUNSELLING    •    ONLINE AND IN-PERSON    •    CHENNAI    •    INDIVIDUAL COUNSELLING    •    COUPLES THERAPY    •    PTSD SUPPORT    •    ANXIETY    •    TRAUMA RECOVERY    •    POSH TRAINING    •    POCSO AWARENESS    •    RELATIONSHIP COUNSELLING    •    ONLINE AND IN-PERSON    •    CHENNAI    •   
01

A mental health advocate who believes plain conversations with empathy and proper therapeutic approaches can change things.

For over a decade, Dr. Sujatha Kesh has supported individuals, couples, students, and organisations through anxiety, relationship challenges, career transitions, workplace wellbeing, and POSH compliance. Sakhi was founded on a simple belief, that meaningful change begins when people feel heard, respected, and supported through evidence-based therapeutic practice in a safe, non-judgemental space.

Read Sujatha's story →
Education Doctor of philosophy
Certifications Certified Professional Supervisor,
POSH/POCSO Trainer
Specialisations Trauma, Relationships, Workplace Safety
Session Formats Online and In-Person, Chennai
For Individuals

Individual
Counselling

Evidence-based therapy for professionals facing burnout, couples seeking to rebuild intimacy, and individuals navigating deep trauma or academic anxiety.

View Counselling Services
  • Burnout and Career Stress
  • Couples Therapy and Communication
  • Trauma focused therapy
  • Youth and Placement Anxiety
  • Online and In-Person Sessions (Chennai)
For Organisations

Corporate
& B2B Services

Tailored and structured programs, such as employee wellness programmes for organisations building safe, inclusive, and psychologically secure corporate cultures.

View Organisation Services
  • POSH Training for employees & Leaders
  • External member in IC
  • Employee Assistance Programs (EAP)
  • Workshops on Gender Sensitization
  • Conflict Resolution & Mediation
For Academic Institutions

Academic &
Educational

Workshops, curriculum integration, and student wellness protocols designed specifically for schools and higher-education environments facing intense academic pressures.

View Academic Services
  • Student Mental Health Protocols
  • Faculty Burnout Prevention
  • POCSO Compliance & Awareness
  • Parent-Teacher Communication Strategies
For Practitioners

Supervision &
Growth

Supervision is a safe, confidential space to reflect, learn and develop as a more effective practitioner. Individual supervision offers personalised reflection on cases, boundaries and therapeutic practice, while group supervision provides collaborative learning, diverse perspectives and shared professional growth.

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  • Individual Supervision
  • Group Supervision
  • Case Reflection
  • Boundary Management
12+ Mental health advocate

Working with individuals and organisations across Chennai.

12,000+ Lives touched

Individuals, couples, and organisations who left with more clarity.

2 Areas of practice

Individual counselling and organisational safety training, equally important.

02
The Approach
"Therapy is not about being broken and getting fixed. It is about being human and getting support, with someone in your corner who actually understands."
Dr. Sujatha Kesh, Ph.D. — Mental Health Advocate & Gender Expert
03
Core Philosophy

Therapy is not a magical cure. It is an objective partnership.

The work we do is collaborative. Sakhi focuses on structured outcomes rather than open-ended, undirected venting.

01

Rooted in science

No pseudo-psychology or generic affirmations. We use established, evidence-based clinical frameworks adapted to your specific context.

02

Objective and direct

A therapist's job is not to agree with you endlessly. It is to help you see patterns you might be missing, with empathy and complete confidentiality.

03

Goal oriented

Therapy should have a purpose. Whether it is overcoming a specific phobia or navigating a divorce, we establish clear objectives from the start.

Words from clients

To protect privacy, identifying details have been removed.

“

"Sujatha doesn't just listen; she helps you untangle. I went in feeling completely overwhelmed by my workplace anxiety, and after six months, I finally feel equipped to handle it."

- Priya T., Tech Professional
“

"We were on the verge of separation before we started couples therapy here. It wasn't easy, but Sujatha's direct, unbiased approach saved our marriage."

- Ramesh & Divya
“

"The POSH training conducted for our firm was the most engaging we've ever had. Sujatha brings real psychological insight to workplace safety, rather than just reading from a legal manual."

- HR Director, Manufacturing Firm
“

"Sujatha doesn't just listen; she helps you untangle. I went in feeling completely overwhelmed by my workplace anxiety, and after six months, I finally feel equipped to handle it."

- Priya T., Tech Professional
“

"We were on the verge of separation before we started couples therapy here. It wasn't easy, but Sujatha's direct, unbiased approach saved our marriage."

- Ramesh & Divya
“

"The POSH training conducted for our firm was the most engaging we've ever had. Sujatha brings real psychological insight to workplace safety, rather than just reading from a legal manual."

- HR Director, Manufacturing Firm
“

"The POSH training conducted for our firm was the most engaging we've ever had. Sujatha brings real psychological insight to workplace safety, rather than just reading from a legal manual."

- HR Director, Manufacturing Firm
“

"We were on the verge of separation before we started couples therapy here. It wasn't easy, but Sujatha's direct, unbiased approach saved our marriage."

- Ramesh & Divya
“

"Sujatha doesn't just listen; she helps you untangle. I went in feeling completely overwhelmed by my workplace anxiety, and after six months, I finally feel equipped to handle it."

- Priya T., Tech Professional
“

"The POSH training conducted for our firm was the most engaging we've ever had. Sujatha brings real psychological insight to workplace safety, rather than just reading from a legal manual."

- HR Director, Manufacturing Firm
“

"We were on the verge of separation before we started couples therapy here. It wasn't easy, but Sujatha's direct, unbiased approach saved our marriage."

- Ramesh & Divya
“

"Sujatha doesn't just listen; she helps you untangle. I went in feeling completely overwhelmed by my workplace anxiety, and after six months, I finally feel equipped to handle it."

- Priya T., Tech Professional

Questions you might have.

Therapy is a commitment, and it is completely normal to have questions before starting. Here are a few things clients usually ask.

Each individual session typically lasts 50 to 60 minutes. Couples sessions may be scheduled for 90 minutes depending on the requirement.
Absolutely. Confidentiality is the cornerstone of therapy. Information is only disclosed if there is an immediate risk of harm to yourself or others, as mandated by clinical guidelines.
There is no standard timeline. It depends on your specific goals and history. We establish an initial plan in the first session and continuously evaluate progress together.

READY WHEN
you are.

Send an enquiry WhatsApp Sujatha